STIR Integrative Counseling & Consulting
    Diverse group of minority young adults smiling and happy

    Young Adult Group Coaching

    A supportive, affirming community for young adults to connect, grow, and navigate relationships, neurodivergence, and identity together.

    Shared Experiences, Meaningful Connections

    Navigating the complexities of young adulthood is easier when you're not doing it alone. Our group coaching provides a safe, inclusive space to discuss relationship dynamics, embrace neurodivergent identities, and build a supportive community of peers who truly understand.

    What We Explore

    Building Healthy Relationships
    Neurodivergent Peer Support
    Identity & Self-Discovery
    Navigating Life Transitions
    Emotional Regulation Strategies
    Community & Belonging
    Community connection

    Identity Affirming

    Neurodivergent Support

    Group discussion

    Ready to find your
    community?

    Join our upcoming young adult group coaching cohorts and connect with peers navigating similar paths.