STIR Integrative Counseling & Consulting

    Fees & Policies

    Transparent pricing and professional guidelines for our partnership.

    Investment & Services

    Flexible self-pay options tailored to your care needs.

    Individual Therapy

    $110

    Therapy for adults navigating anxiety, grief, burnout, relationship concerns, identity shifts, and major life transitions.

    50 Minutes

    Extended Therapy Sessions

    $130-$150

    Additional time for individuals who prefer a slower pace, deeper exploration, or have more complex concerns to address during a session.

    75-90 Minutes

    Professional Coaching

    $150

    1:1 coaching for professionals navigating career growth, leadership pressure, and the pivots that come with it — turning uncertainty into direction, and direction into action.

    60 Minutes

    Business Consulting

    $175

    Strategic coaching for entrepreneurs and business owners focused on leadership, operations, growth, and creating sustainable systems.

    Per Hour

    Groups & Cohorts

    Custom Pricing

    Group coaching and cohort-based experiences for professionals working through similar career or business-growth challenges — shared tools, accountability, and peer momentum.

    Workshops

    Custom Pricing

    Customized workshops for organizations, businesses, and communities.

    Scheduling & Payment

    Practice Guidelines & Disclaimers

    Private Pay, Insurance & Out-of-Network Options

    STIR Integrative Counseling & Consulting is primarily a private-pay practice and does not bill insurance directly.

    Insurance-based services may be available through an affiliated group practice for eligible clients and participating insurance plans. If you are interested in using insurance, please mention this when scheduling your consultation so we can discuss available options.

    For private-pay clients with out-of-network benefits, a superbill is available upon request for possible reimbursement. For clients who would like assistance with the reimbursement process, STIR also offers the option to use Mentaya, a secure third-party service that helps verify out-of-network benefits and submit claims on your behalf. Additional fees may apply for this optional service.

    Why Choose Private Pay Therapy?

    The freedom and confidentiality of direct self-pay care.

    Personalized Care

    Your treatment is guided by your needs, not insurance requirements or restrictions.

    Greater Privacy

    Private pay limits the information routinely shared with insurance. Additional information may be required if you use out-of-network benefits.

    Freedom & Flexibility

    No pre-authorizations, session limits, or restrictions on the pace of your care.

    Faster Access

    Schedule an appointment and begin services within days rather than waiting weeks or months.

    Out-of-Network Support

    Superbills are available for clients who wish to seek potential reimbursement through their insurance benefits.

    Intentional & Collaborative Care

    Therapy is designed to support your unique goals, values, and overall well-being.