STIR Integrative Counseling & Consulting

    Fees & Policies

    Transparent pricing and professional guidelines for our partnership.

    Investment & Services

    Flexible self-pay options tailored to your care needs.

    Individual Therapy

    $125

    Integrative, therapeutic support for individuals navigating quarter-life and mid-life transitions — the anxiety, depression, grief, or emotional overwhelm that can surface along the way.

    50 Minutes

    Extended Therapy Sessions

    $150-$175

    Additional time for individuals who prefer a slower pace, deeper exploration, or have more complex concerns to address during a session.

    75-90 Minutes

    Professional Coaching

    $150

    1:1 coaching for professionals navigating career growth, leadership pressure, and the pivots that come with it — turning uncertainty into direction, and direction into action.

    50 Minutes

    Business Consulting

    $175

    Strategic coaching for entrepreneurs and business owners focused on leadership, operations, growth, and creating sustainable systems.

    Per Hour

    Groups & Cohorts

    Custom Pricing

    Group coaching and cohort-based experiences for professionals working through similar career or business-growth challenges — shared tools, accountability, and peer momentum.

    Workshops

    Custom Pricing

    Customized workshops for organizations, businesses, and communities.

    Scheduling & Payment

    Practice Guidelines & Disclaimers

    Private Pay & Out-of-Network Reimbursement Notice

    STIR Integrative Counseling & Consulting is a private-pay practice and does not bill insurance directly. Payment is due at the time of service.

    If you have out-of-network benefits, a complimentary superbill is available upon request for you to submit to your insurance company for possible reimbursement. Reimbursement is not guaranteed and is determined by your individual insurance plan.

    For clients who would like assistance with the reimbursement process, STIR also offers the option to use Mentaya, a secure third-party service that helps verify out-of-network benefits and submit claims on your behalf. Additional fees may apply for this optional service.

    Why Choose Private Pay Therapy?

    The freedom and confidentiality of direct self-pay care.

    Personalized Care

    Your treatment is guided by your needs, not insurance requirements or restrictions.

    Greater Privacy

    Your information stays between you and your therapist without requiring diagnoses to be shared with insurance companies.

    Freedom & Flexibility

    No pre-authorizations, session limits, or restrictions on the pace of your care.

    Faster Access

    Schedule an appointment and begin services within days rather than waiting weeks or months.

    Out-of-Network Support

    Superbills are available for clients who wish to seek potential reimbursement through their insurance benefits.

    Intentional & Collaborative Care

    Therapy is designed to support your unique goals, values, and overall well-being.