What We Do
Provide structured support for individuals and organizations navigating life transitions, professional challenges, and workplace needs.
Support That Meets You Where You Are
At STIR Integrative Counseling & Consulting, we offer thoughtful, structured support for individuals and organizations navigating real-life challenges. Our work focuses on personal transitions, professional pressure, and organizational support, with an approach that is practical, grounded, and centered on helping you move forward with clarity.
What We Offer
We offer a range of services designed to support both individuals and organizations. Each service is tailored to meet your specific needs, goals, and circumstances.
DOT & SAP Services
DOT & SAP Services
SAP (Substance Abuse Professional) services are provided for individuals required to complete DOT or workplace-related substance use evaluations. This process includes assessment, recommendations, monitoring, and return-to-duty clearance.
Workplace & Business Solutions
Workplace & Business Solutions
We work with organizations to address employee wellbeing, workplace challenges, and structural needs. Services include employee support, SAP coordination, consulting, and training.
Integrative Coaching
Integrative Coaching
Integrative Counseling
Integrative Counseling
STIR Framework & Core Focus
Self-Discovery
Understanding who you are and what matters most. This includes exploring values, identity, and personal direction to create a stronger sense of clarity and purpose.
Thought Patterns
Recognizing the beliefs and habits that influence how you think, feel, and respond. This work helps create awareness and supports healthier ways of thinking.
Insight
Gaining deeper awareness of how experiences shape behavior and decision-making. Insight allows for more intentional choices and meaningful change.
Rebuilding
Taking intentional steps toward healthier patterns, stronger relationships, and a more balanced and sustainable way forward.
How We Work
Our process is designed to be clear, supportive, and structured so you always know what to expect.
Connect
Start by booking a consultation or service that fits your needs. This gives us a clear starting point and ensures we’re aligned before moving forward.
Understand
We take time to understand your situation, challenges, and goals. This step focuses on getting a full picture so the work is targeted and relevant.
Plan
Together, we outline a clear path forward. This may include counseling, evaluations, consulting, or a combination based on your needs.
Support
Move Forward
We review progress, make adjustments as needed, and identify next steps to support continued movement forward.
Who We Work With
Individuals navigating life transitions and personal challenges
Professionals managing stress, change, or career-related concerns
DOT-regulated employees requiring SAP services
HR professionals and leadership teams
Organizations seeking workplace support and consulting
Let’s Take the Next Step Together
Whether you’re seeking counseling, SAP services, or workplace support, this is a starting point. We’re here to help you move forward with clarity and confidence.